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Salsa for Tacos or

Rainbow Salad


For a good hot day outside I can’t help but to crave super light, fresh, summer-y foods and this healthy rainbow summer salad is the perfect dish for sunny days and a great vegetarian BBQ option! Also is the typical salad for tacos if you enjoy good Mexican food.

What really makes this dish special is the lime juice touch. The bitter taste of the lime in the dressing and various savoury elements really helps to pull this summer salad together.


How To Make This Healthy Rainbow Summer Salad

The absolute best thing about this recipe is how super simple it is to pull together. Which is a definite bonus point when it comes to providing dishes for any get-togethers than can both impress yet remain incredibly simple to produce.


How to assemble the salad

To assemble the salad, you just need to chop the veggies and juice the lime. Then mix all the ingredients, top with olive oil, salt & pepper, and coriander.

The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America.

Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable.

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

They are also a great source of vitamin C, potassium, folate, and vitamin K.

Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What’s more, many subspecies of tomatoes exist with different shapes and flavour.

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savoury food, but it is a fruit. It also features in some beauty products.

Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and an almost spicy, peppery taste. They vary in shape from short and round to long and narrow, and the skin can be red, black, white, yellow, pink, or purple.

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